Thanks for being here
Wanting to take the next steps forward?
When overrun with daily tasks and life stressors, it can be easy to feel overwhelmed and unable to make progress towards greater life goals. You can want more for yourself and also feel stuck in the same places repeating the same patterns. The guilt and shame of not being where you want to be can be difficult to overcome. Even when you’re doing things, it can be hard to recognize the progress you’re trying to make. It can be a daunting process to know where to begin and how to challenge yourself.
Where can we go from here?
Therapy can help you feel less overwhelmed and overrun with guilt and shame by creating a space to foster self-compassion and empowerment. Therapy can challenge beliefs and narratives that can often fuel our stuckness and feelings of futility. With a nonjudgmental listening space, we can learn more about why you think and feel a certain way to better understand yourself, your needs, and your wants. Together, we can learn how to be feel more self-assured and self-confident to approach challenges and difficulties.
Hi, I’m Kerianne.
I’m a Licensed Marriage and Family Therapist (#150992) registered in the state of California. I specialize in helping people better understand themselves and their relationships to alleviate the weight of burden and expectation.
I’m a compassionate and curious therapist interested in learning about all the factors that may impact you and shape your experiences.
I am currently accepting new clients.
Offering virtual and in-person therapy located in San Francisco for adults, couples, and teenagers (15+) of all backgrounds.
Get in Touch!
Starting your therapeutic journey, you may have lots of questions or ideas of what you’re looking for or what you need. I offer a free 15-minute consultation call to get to know you a little bit more to understand whether I’d be the right person for you. You may also use this as an opportunity to ask questions in gauging whether I’d be the right fit for you.
Schedule a free 15-minute consultation to determine whether we’d be a good fit!
